My name is Cara.

(and that’s my handsome hubby above)

I have a passion & love for Health & Wellness.

I love learning.

I  have my B.S. in Public and Community Health.

I’m assuming that, what brought you to my blog is either…..

1. You know me personally and want to see, what in the world I’m blogging about.
2. You are interested in your Health. And that’s awesome.

Whatever it is, thanks for poppin’ in!

Please feel free to let me know how I’m doing. If there’s something I could be better at, or something that you like/ want to know more about.

thehealthylifeisgood@yahoo.com.

Love y’all!